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Have you ever been in one of those awkward situations that you didn't know how to get out of? The kind that make your hands shake, and make you think "Is this really happening?" The kind where you know you have to handle it delicately or else you might loose your best friend over it? Or at least add in a whole lotta drama that you don't really need?

The kind of moment where you should have punched someone right in the nose, but you didn't cause you kept thinking "This can't really be happening to me!?!"? The one where your tummy hurts and the kids can tell your upset and start acting out cause they don't know what else to do.

The moment where your fight or flight instinct is triggered and all you can think of  is to take the dog out to pee or clean the house like a mad woman trying to keep your hands busy so you don't have to think about it.

Or when you have to lay down on the floor with your feet on the couch to try  and get your blood pressure go down? Or when you get a hiney twinge just looking back at the last few moments. The kind where you know you have gone past the point of no return?

Had one of those moments today.